Tuesday, October 22, 2024
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Dore ingaruka zidasanzwe za ziriya nzoga abantu birirwa banywa

 

Inzoga zimaze igihe kirekire ari ikinyobwa kimenyerewe mu mico itandukanye ku isi yose.  Gusa nubwo benshi bazikunda ariko kunywa nyinshi bishobora kugira ingaruka zikomeye ku buzima bwa muntu. Reka dusuzume ingaruka z’inzoga ku buzima mu buryo burambuye.

1. Ingaruka k’ubwonko:
Inzoga zifite ingaruka zikomeye ku mikorere y’ubwonko. Zishobora gutera guhinduka mu mitekerereze, kwibagirwa, no kugabanuka k’ubushobozi bwo gufata ibyemezo. Kunywa inzoga nyinshi kenshi bishobora gutera uburwayi bw’ubwonko, nk’ibyorezo by’ubwiyahuzi cyangwa uburwayi bwitwa Wernicke-Korsakoff.

2. Ingaruka ku gifu n’urwagashya :
Inzoga zishobora gutera ibibazo bikomeye mu gifu, nko kwangirika kw’inyama zo mu gifu no mu mara. Kunywa inzoga nyinshi kenshi bishobora gutera uburwayi bw’amara, kandi bigatuma igifu kibura ubushobozi bwo gusya neza ibyo kurya. Indwara ya hepatitis iterwa n’inzoga ishobora gutuma urwagashya rubura ubushobozi bwo gukora neza.

3. Ingaruka ku Mutima n’Imitsi:
Inzoga zifite ingaruka ku mutima n’imitsi. Kunywa inzoga nyinshi bishobora kuzamura umuvuduko w’amaraso no kongera ibyago byo kurwara indwara z’umutima, nko guturika kw’imitsi y’umutima no gutera k’umutima nabi. Uretse ibyo, inzoga zishobora gutuma imitsi y’amaraso yifunga, bigatera stroke cyangwa ikindi kibazo cy’umutima.

4. Ingaruka ku Mwanya w’Ibihaha:
Inzoga zishobora gutuma umuntu arwara indwara z’ibihaha. Abantu banywa inzoga nyinshi bafite ibyago byinshi byo kurwara indwara z’ibihaha, nka pneumonia, kubera ko ubudahangarwa bw’umubiri buba bwaragabanutse.

5. Ingaruka k’ubuzima bwo mu rugo n’imibanire n’abandi:
Kunywa inzoga nyinshi bishobora kugira ingaruka zikomeye ku mibanire y’umuntu mu rugo no mu muryango. Bishobora gutera amakimbirane mu miryango, gusenya ingo, no gutuma abana bahura n’ibibazo byo mu mutwe nko kwigunga no guhangayika. Kandi, inzoga zishobora gutuma umuntu akora ibikorwa bibi, nko gukubita cyangwa gukomeretsa abandi.

6. Ingaruka ku buzima bwo mu mutwe:
Inzoga zishobora gutera ibibazo byo mu mutwe, nko guhangayika, kwiheba, no kurwara indwara yo kutagira umutima utuje. Abantu banywa inzoga nyinshi bafite ibyago byinshi byo kwiyahura cyangwa kugira ibitekerezo byo kwiyambura ubuzima.

Nubwo abantu bose badashobora kwihanganira kurekera kunywa  inzoga ariko ushobora gufata umwanzuro wo kujya unywa nye kugirango urinde ubuzima bwawe.

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Andi Makuru

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